A trusted guide to common childhood illnesses, conditions and development for parents and carers in West London. We're here for every stage of your child's journey.
From newborns through to teenagers — our team supports families across every age and stage of childhood development.
Your NHS guide to parenting in the early years — from newborn care and vaccinations to weaning, sleep, and your baby's first milestones.
Supporting older children through school years — nutrition, mental health, puberty, physical activity and managing common illnesses at home.
Local support services, community centres and children's resources available across the Southall and West London area for families in need.
Your child will be offered a series of NHS health checks, reviews and vaccinations at each of these key stages. Our team is here to support you through all of them.
Most childhood illnesses are mild and resolve at home with rest and fluids. Here is a guide to the most common conditions and when to seek help.
A temperature of 38°C or above. Use paracetamol or ibuprofen, keep hydrated. Seek help if under 3 months, or fever lasts over 5 days.
A barking cough with a high-pitched noise when breathing. Usually worse at night. Seek urgent care if breathing is laboured or lips turn blue.
Pain in the ear, pulling at the ear, or fluid discharge. Often follows a cold. Most resolve in 3 days — book a GP appointment if persistent.
Runny nose, sneezing, mild fever. Rest and fluids are key. Avoid antibiotics unless a GP recommends them — colds are viral.
Chickenpox, hand-foot-mouth, heat rash and impetigo are all common. Do the glass test for any non-fading rash — this may indicate meningitis.
Vomiting and diarrhoea are usually caused by a virus. Keep up fluids with small sips. Seek help if a child under 1 is affected or symptoms last over 2 days.
Wheezing, breathlessness and a tight chest. If your child has been diagnosed, ensure their inhaler is always accessible and their asthma plan is up to date.
Food allergies, hay fever and eczema are increasingly common in children. Speak to your GP about testing, management plans and referrals.
Trusted NHS and local resources to help you support your child's health and development at every stage.
A comprehensive NHS North West London guide for parents covering everything from newborn care to common illnesses and when to seek help.
Baby essentials, health and development milestones, feeding, sleep and the early years — all in one place from the NHS.
NHS guidance for parents of school-age children covering nutrition, physical activity, emotional wellbeing and puberty.
Children and young people's services, community centres and family support resources available locally in Southall and Ealing.
Most childhood illnesses can be managed at home. Here is a general guide — always trust your parental instinct and call 999 or go to A&E in an emergency.
Our GPs, nurses and healthcare assistants are experienced in children's health and developmental medicine.
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Available 24 hours a day, 365 days a year. Call 111 if you are worried about your child but it is not an emergency — they can direct you to the right care.
Call 999 immediately if your child is not breathing, has a seizure, loses consciousness, or you believe their life is at risk. Do not drive — call first.